Two SCAQ swimmers sent me these notes:
"... I forgot to mention Jen B. in my email yesterday; she has had a really good meet. She had a B70 tear just before the start of her 50 free that threw her off. Roque Santos immediately gave her a new suit. ..."
[Roque Santos is now a Patron Saint of this blog for hooking up a SCAQ friend in need!]
"... The SCAQ women are swimming great. Arlette dominated the field, winning the 100 fly. Jenny did a PR in 100 breast and finished 3d. Mary also did a PR in 100 breast and had great swim in 100 fly. Joy also did a PR in 100 breast.
Chris Wall tied for 10th in 50 free - not bad for a rookie. Dan M. lowered his PR by half a second in the 50 free. Erik and Chris B. swam really fast times in 50 free. Erik placed high in the 100 fly with a time of 51.8. ..."
"...Today - some of the SCAQ highlights were - Arlette G. won the 100 Fly in her age group / Jenny C. got a 2nd in the 100 Fly and 3rd in the 100 Breast / I got 3rd in the 50 Free. ..."
[Roque Santos is now a Patron Saint of this blog for hooking up a SCAQ friend in need!]
"... The SCAQ women are swimming great. Arlette dominated the field, winning the 100 fly. Jenny did a PR in 100 breast and finished 3d. Mary also did a PR in 100 breast and had great swim in 100 fly. Joy also did a PR in 100 breast.
Chris Wall tied for 10th in 50 free - not bad for a rookie. Dan M. lowered his PR by half a second in the 50 free. Erik and Chris B. swam really fast times in 50 free. Erik placed high in the 100 fly with a time of 51.8. ..."
"...Today - some of the SCAQ highlights were - Arlette G. won the 100 Fly in her age group / Jenny C. got a 2nd in the 100 Fly and 3rd in the 100 Breast / I got 3rd in the 50 Free. ..."
I wish I could find a dedicated masters group in my area, south east MI, to swim with. With MI weather in the winter and barely any 50 meter pools around it's hard to to find a good masters program to swim with.
ReplyDeleteHere is a link of pools and programs in your state:
ReplyDeletehttp://www.usms.org/placswim/placswimform.php?LMSCID=19
Here is a workout list form SCAQ if you can't find a program.
http://www.swim.net/workouts.cfm
Also, consider moving to Los Angeles and join us or the myriad of programs in So Cal.
Life is short, swim here.
Life is short, swim here.
ReplyDeleteI LOVE THAT TONY!!
Missed you in Clovis.
See you soon.
Life is short, swim here. I smell new SCAQ t-shirts!
ReplyDeleteHow about a t-shirt for Ahelee: "Coach Ahelee is swimmer made up of awesomeness and win!"
ReplyDelete