
As Cullen Jones would say, both of you are the CEOs of your careers and your "sales are down," review your coaching situation immediately.
Katie Hoff - you are swimming 1976 times in the 200 free. Sippy Woodhead, circa 1979, would have kicked your butt in her low-tech, Lycra suit.
Though you have access to better nutrition, immunizations her generation/mine never had, better starting blocks, deeper pool depths, dolphin kicks off the wall, and you are swimming in a swimsuit made by NASA's finest mad scientists, you are failing in taking the 200-free to the next level. The USA has not owned a record in that event for the past 30-years. Fix it.
Dagny Knutson is swimming 1979 times and Sippy can beat her too. One could ask what Dagny is doing differently to beat you but what one should really ask is what are the Europeans doing differently since they can "own" you both in an off-meet?
Laure Manadou knows how to swim a 200 Free and obviously so does Federica Pellegrini. They apparently sprint it like it's a quarter-mile, horse race. Laure Manaudou taught the Europeans how to do it why can't American swimmers learn how?
Here is an idea: You don't go out in a 58.00! You pretend your Libby Trickett, or Britta Steffen, and you go out in 55.00 and then when you are coming back and you can't hold on, you do what the Europeans do! You hold on!
Consider going to Italy or France and asking for help. Perhaps French Coach Philippe Lucas is available? Just do something, Australia has a nice ring to it too.
Ryan Lochte: It "smells" like you are over training. (Garbage yardage has an odor, right?) You changed something and it is not working. I would collect all of your times in both workouts and races and evaluate what you were doing when things were going great and discard those practices that are screwing with your "bonus money."
You are very charismatic and you could be the breakout swimmer like Lance Armstrong, Tiger Woods, or Johnny Weismuller are to their respective sports. Note, like a 50-meter free, it only takes one mistake to blow a medal.
Don't get married to a bad decision. The three aforementioned athletes certainly changed when they had to. You coach is your employee not your employer.
Special thanks to Mark Savage on this post.
The photo of Federica Pellegrini comes from
Zimbio.com and they have another photo of her which they call
Female Physique of the Day. :-O [
Link]