Rada Owen in a 'McDonalds' commercial

Rada Owen; Screenwriter, Olympian, NCAA champ, featured swimmer in the David Marsh swim video: Swimming Faster: Freestyle. She also holds a management position at SCAQ and now a billion people or so have seen her in this McDonalds commercial.

She is the pretty one with the nice smile and GREAT dive!

Life sucks for her, huh?

This is how I looked while swimming a broken 200 SCY today

NCAA champion/Olympian Rada Owen; (Swimming Faster Freestyle with David Marsh), along with Erik Hockstein; Olympic Bronze medalist/Masters swimming world record holder, set up a workout today that brought me to total lactic failure.

One thing I accomplished today is that I am not afraid to sprint anything now.

These are special workouts for SCAQ members only who want to do swim meets. (SCAQ is more of a swim club than a swim team hence the subsidiary workouts.) These workouts are only 10 dollars and you get technique advice for any event you want to swim. In my opinion I feel privileged to be able to do these workouts for where can you get a Rada Owen and an Erik Hockstein to advise you in a single workout? And that's not all, we all have the LMU pool to ourselves which is one of the finer pools in Southern California! I look forward to it every Sunday morning.

If you want to do one of these workouts call the SCAQ office and set it up: (310) 390-5700 and tell them this blog recommended that you call! (I was not asked to write this and I do it on my own volition.)

This photo comes from the Daily Mail out of the UK. I can't link to the article since the image location was the only link given at Digg.com