His hands are perfectly set up for his catch and while most butterfly swimmers make an hour glass motion with their pull that comes into their chest and explodes out their hips, Crocker keeps his elbows higher and has more of a wobble in the pull than an hour glass shape that Marsh and Reese talk about. This video is is the best butterfly technique video I have seen at You Tube. Doing it this way has made my "anemic butterfly on life support" a second or so faster.
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