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Moss Burmester is a Commonwealth Butterfly champion from New Zealand. He has been swimming with Michael Phelps lately and it shows. Down under in OZ, Moss competed in a meet called the
Telstra Grand Prix in Brisbane with no taper at all. Just showed up and swam. Consequently, he won his best event; the 200 fly, after doing three grueling weeks swimming along side Michael Phelps.
I wish they would post one of his workouts but look at these two sets Bowman had them do:
Kick:
10 x 100's LCM on the 1:50 (Then one more as a time trial.) Phelps: 1:03, Burmester: 1:07
Sprint 40 x 50s on a short rest [
Link]
Another example of why it is acceptable to train in other countries. France and Itlay shold take note.
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