Will someone please show me how to do a start dive like this?!
Loving the graphics, but I want to learn the black arts of diving off the blocks like a blue marlin sailing through the air instead of looking like molting chicken pushed off a roof!
2 comments:
Anonymous
said...
For starters, don't do a track start. The track start gets you in the water faster - that is, it allows you to begin falling more quickly - but the two-legged start gives you more leg power so you go farther. If your legs give you good "explosive" power and if you have fast reflexes, this kind of dive is for you ...
2 comments:
For starters, don't do a track start. The track start gets you in the water faster - that is, it allows you to begin falling more quickly - but the two-legged start gives you more leg power so you go farther. If your legs give you good "explosive" power and if you have fast reflexes, this kind of dive is for you ...
You have to find out or decide if you are SPEED or POWER.
Then choose the dive that works best for your strength.
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