Rock added: "It was a strange feeling when I looked back and saw him behind me. I didn't expect that.
"The crowd were amazing and the deafening roar got me through those last two lengths.
"This is a a massive boost as I work towards the Commonwealth Games next year and then the Olympics in 2012."
This quote by Phelps really unnerved me:
"It will be more about the sport and not what suit somebody is wearing.
"I'm disappointed but I will take defeats in these meetings. I'd rather lose here than in the World Championships or London 2012, when it matters.
"But I was beaten because he was better prepared than me. I was a little bit off my best time and he was more determined."
When it matters? Well, It should always matter. Look at Rebecca Soni; she was prepared, Matt Greevers too.