Michael Phelps 400 IM at the 'Columbus Grand Prix'

Attention USA Swimming or WMG: DO NOT PULL THIS VIDEO! If you do, you will only alienate us again and I hope you have learned something over the Floswimming fiasco.

SwimNetwork has not made any video available thus far of the Columbus Grand Prix available so I am posting this Michael Phelps 400 IM here. Mega thanks go out to swimmingismylife
over at You Tube.

There is a 'plugin' for the Firefox browser called "Download helper." With it you can download videos from You tube; or other sites that contain video, directly to your hard drive and view at your leisure. I am bringing this up because I have a bad feeling that when I wake up tomorrow this video will be gone. Hence, get the 'plugin' and use it for those videos you would like study so as to make you a better swimmer.