Showing posts with label Gary Emich. Show all posts
Showing posts with label Gary Emich. Show all posts

Monday, June 11, 2007

An article on open water swimming by Gary Emich

What I picked up from the article is that bi-lateral breathing in an open water swim will give you two points of reference to help orient yourself in an ocean or lake. Here is a link to a PDF: [Link]

Gary Emich also has a DVD that Sylvia from the "Just Add Water" blog recommends. Gary Emich DVD, Lane Lines to Shorelines: [Link]