Innovative Body Solutions has a page with stretch exercises and videos of Dara Torres

I got a comment on my ABC NEWS video-profile of Dara Torres from someone posting anonymously. They enclosed a suspicious link but upon investigation it appears to be a pretty decent site. I had noted that Dara Torres looked amazingly flexible and the poster commented that it was all about Innovative Body Solutions.

I went to the site and I found some pretty useful information in the About US section. There they have photo illustrations and several paragraphs of a couple of important stretches as to how they are done safely and correctly. See the picture to the right. More stretches here [Link]

Here is a 'Dara centric page' in the About Us section with links to videos and audio reports of her swimming and stretching as well. [Link]