Torres swims five days a week and lifts weights four days a week at the Coral Springs Aquatic Center in preparation for the upcoming trials and to keep up with the younger swimmers.
“A benefit is having a coach like Michael who knows what I can and cannot do with my age. Also, it is a lot about recovery. I get massages and do stretching exercises after every training session to recover from a day’s work,” she said. ..." [Link]