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Memo to Katie Hoff:
- Takes two weeks off and rest!
- Go to the doctor and get a blood panel and get any necessary tests done on any specific painful areas!
- If you morale is abnormally low or you feel a bit of irrational angst or upset - go see someone!
- Evaluate your coaching by the way of the pace clock. Are you getting better, worse, or staying the same? All those intervals and set times are logged. go look at them.
- If any of the above reads, "FAIL", consider Australia since they have a track record when it comes to coaching women.
- Finally, send an anonymous note to the SCAQ Blog informing us of your plans