I have a more shoulder driven freestyle. I love that the concept of stroke count in this video is being flushed down the drain and replaced with technique options that produce results rather than adhere to a "one-stroke-fits-all" dogma. The Race Club is forward thinking in that way
I would guess I'm more shoulder driven. The one thing I know I don't do is kick. For me I've been trying to kick and swim at the same time. But like gum chewing and walking I've yet to conquer it.
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I would guess I'm more shoulder driven. The one thing I know I don't do is kick. For me I've been trying to kick and swim at the same time. But like gum chewing and walking I've yet to conquer it.
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