Sunday, February 27, 2011

The Race Club: Choosing a freestyle technique!


I have a more shoulder driven freestyle. I love that the concept of stroke count in this video is being flushed down the drain and replaced with technique options that produce results rather than adhere to a "one-stroke-fits-all" dogma. The Race Club is forward thinking in that way

1 comment:

JOel said...

I would guess I'm more shoulder driven. The one thing I know I don't do is kick. For me I've been trying to kick and swim at the same time. But like gum chewing and walking I've yet to conquer it.